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The Value of the Best Version of You
Nutrition & Fueling Your Body
Taylor Hughes talks through a day in the life of a collegiate sports dietician and having to take care of the nutritional needs of over 200 student-athletes. Taylor has 8+ years of professional experience in sports nutrition and is currently working for Gatorade. She provides great insight on what you can be doing as an athlete to elevate your game by fueling your body the right way.
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