Linda L Aubin
FREELinda has been in the fitness-competition industry for 38 years. Linda currently is IPE Elite Pro Figure Champion (2019). Linda is a strength and conditioning coach, nutrition consultant, and Intuitive life coach for Peak performance in your life. Mother of 4 grown daughters, grandmother of 7 grandchildren. Linda currently getting ready of the IPE World Figure championship this coming November. Currently she is training at home with minimal equipment due to the epidemic of the virus that has shut down the World. Linda lives a vegan lifestyle and it has helped her get in shape with great results, great muscles, quality growth, and less cardio sessions, which is amazing and effortless. Linda has brought meditation twice a day, to keep her focused and grounded. Which is a form of self care and self love. When Linda prepares for any Figure competition, she really puts her all in for contest prep because this is her time to focus on herself and inspire other women and men to really step up and really take themselves seriously. Linda never trains for a competition half ass, "Half ass doesn’t work in any levels of fitness or any thing you do in your life really". Fitness has been a major part of Linda's life at a young age and has helped her through the challenges, hardships in her personal life. In another words, it has kept her sane. Linda's mental, physical, emotional and spiritual health is a great importance her. Linda's mission in life is to Maximize potential not just in health and fitness but in life, "I know I can guide you and coach you to be the best – I don’t want to change the World – I want to change your World". - 1998 Canadian Natural Bodybuilding Champion - 2001 WNBF Pro Canadian Natural Bodybuilding Champion - 2006 WNBF Pro 3rd in the World Bodybuilding Natural Champion - 2010 NPC 1st in Master Figures 35+ and 45+ Championship - 2020 NPAA Open Pro and Master Figure Champion - 2020 IPE Elite Pro Figure Champion
About
Linda has been in the fitness-competition industry for 38 years. Linda currently is IPE Elite Pro Figure Champion (2019). Linda is a strength and conditioning coach, nutrition consultant, and Intuitive life coach for Peak performance in your life. Mother of 4 grown daughters, grandmother of 7 grandchildren. Linda currently getting ready of the IPE World Figure championship this coming November. Currently she is training at home with minimal equipment due to the epidemic of the virus that has shut down the World. Linda lives a vegan lifestyle and it has helped her get in shape with great results, great muscles, quality growth, and less cardio sessions, which is amazing and effortless. Linda has brought meditation twice a day, to keep her focused and grounded. Which is a form of self care and self love. When Linda prepares for any Figure competition, she really puts her all in for contest prep because this is her time to focus on herself and inspire other women and men to really step up and really take themselves seriously. Linda never trains for a competition half ass, "Half ass doesn’t work in any levels of fitness or any thing you do in your life really". Fitness has been a major part of Linda's life at a young age and has helped her through the challenges, hardships in her personal life. In another words, it has kept her sane. Linda's mental, physical, emotional and spiritual health is a great importance her. Linda's mission in life is to Maximize potential not just in health and fitness but in life, "I know I can guide you and coach you to be the best – I don’t want to change the World – I want to change your World". - 1998 Canadian Natural Bodybuilding Champion - 2001 WNBF Pro Canadian Natural Bodybuilding Champion - 2006 WNBF Pro 3rd in the World Bodybuilding Natural Champion - 2010 NPC 1st in Master Figures 35+ and 45+ Championship - 2020 NPAA Open Pro and Master Figure Champion - 2020 IPE Elite Pro Figure Champion
3
Videos
4
Followers
Organization
profigure2019
Joined